PRIVATE CLASSES

Benefits of Private Classes

One of the biggest advantages to choosing Private Lessons is to receive Individual attention which is extremely critical for those who are serious about learning the art of boxing. People who are serious about fighting or prefer to train alone often choose these lessons. In private classes, the Coach can focus all their attention on you. This will allow them to see where you are making mistakes and customize the training to work on correcting them. It also means that the Coach can pick up on how you are doing mentally. In a group, this will likely go by unseen. However, in individual classes, they can see when you feel tired or demotivated and help you accordingly!

Receive personal one on one training in a relaxed environment
Stay focused without distractions
Receive immiediate attention in order to re-focus or correct your boxing moves.
Build trust among your fellow boxers.

Learning the sport of boxing has numerous health benefits that are not only good for your heart, but for the body, mind and soul as well. It builds your physical strength and creates endurance, balance, coordination and self control. During a typical work out session you will build your strength and confidence with traditional work out rounds which include punching rounds, into bags, mitts or the air ( shadowboxing). You will work in our group doing jump rope drills and other exercises to keep you moving.

Improve Your Skills Faster!

In individual classes, coaches can focus entirely on you, allowing them to identify your strengths and weaknesses. They can then tailor the training program and concentrate on specific drills to help you improve. If you're a quick learner, this will work to your advantage, as your coach won’t need to spend as much time on building muscle memory compared to a group setting. This means you'll be able to complete more drills and learn new skills in the same amount of time. Overall, this personalized approach will help you enhance your technique and skills much faster than in a group class.

Learn At Your Own Pace

Not everyone feels comfortable in a group setting. Some individuals are gradually finding their footing and prefer not to exercise in a group environment. Individual classes allow fighters to train at their own pace and on their own schedule. These lessons can help boxers build their confidence before eventually transitioning to group classes. This means that athletes won't feel rushed, even if they make mistakes or progress at a slower rate. A comfortable environment will contribute to a more enjoyable experience for them. Boxing is already a challenging sport, and training can be tough. If people can ensure they are having a good time while training, it will enhance their overall experience.

Let's Get Motivated

A group training environment can be intimidating for those who are new to exercising. It can be discouraging to see others who have made more progress. In such situations, individual classes can be beneficial! With the Coach’s undivided attention, you’ll feel more motivated to put in the effort. This guidance throughout your workout will encourage you to push yourself harder. Ultimately, you’ll feel more empowered, knowing that you can work at your own pace with your Coach supporting you along the way.

What Is Your Personal Goal?

People train for various reasons, and you may have started your boxing journey with specific goals in mind. Perhaps you want to learn self-defense, lose weight, get fit, or even pursue a competitive career. Whatever your motivation, your coach can tailor individual classes to meet your needs. It's important to customize your training regimen based on your goals. A routine aimed at weight loss will focus heavily on technique, while a boxing-specific workout will incorporate more skill development. Participating in individual classes will help you build confidence knowing that you are on the right path to achieving your goals in the most effective way.